Fish and Vegetables in Tomato-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes, Mixture)
| Food database and calorie counter |
|
Fish and Vegetables in Tomato-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes, Mixture)
|
Nutrition Facts
Serving Size
100 g
Energy
360 kj
86 kcal
Protein
12.34g
Fat
2.38g
Saturated Fat
0.484g
Polyunsaturated Fat
0.7g
Monounsaturated Fat
0.884g
Cholesterol
30mg
Carbohydrates
3.57g
Sugar
1.82g
Fibre
0.8g
Sodium
414mg
Potassium
310mg
Last updated: 21 Aug 07 07:33 AM
|
Calorie Breakdown:
Carbohydrate (17%)
Fat (25%)
Protein (58%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
86
|
|
Fat
2.38g
|
|
Carbs
3.57g
|
|
Prot
12.34g
|
| There are 86 calories in 100 grams of Fish and Vegetables in Tomato-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes, Mixture). |
| Calorie Breakdown: 25% fat, 17% carbs, 58% prot. |
Common serving sizes:
Related types of Fish:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
