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Nutrition Facts
Serving Size
1 serving (85 g)
Energy
740 kj
177 kcal
Protein
14.83g
Fat
10.18g
Saturated Fat
2.069g
Polyunsaturated Fat
2.861g
Monounsaturated Fat
4.547g
Cholesterol
44mg
Carbohydrates
5.7g
Sugar
0.35g
Fibre
0.2g
Sodium
105mg
Potassium
220mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (13%)
Fat (53%)
Protein (34%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
177
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Fat
10.18g
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Carbs
5.7g
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Prot
14.83g
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| There are 177 calories in 1 serving of Fried Battered Ocean Perch. |
| Calorie Breakdown: 53% fat, 13% carbs, 34% prot. |
Common serving sizes:
Related types of Fish:
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