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Nutrition Facts
Serving Size
100 g
per serve
Energy
1661 kj
397 kcal
Protein
14.35g
Fat
18.84g
Saturated Fat
7.349g
Polyunsaturated Fat
1.75g
Monounsaturated Fat
8.351g
Cholesterol
36mg
Carbohydrates
43.2g
Sugar
1.93g
Fibre
6.2g
Sodium
509mg
Potassium
707mg
Last updated: 21 Aug 07 07:33 AM
20%
of RDI*
(397 cal)
20% RDI
Calorie Breakdown:
 
Carbohydrate (44%)
 
Fat (42%)
 
Protein (14%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
397
Fat
18.84g
Carbs
43.2g
Prot
14.35g
There are 397 calories in 100 grams of Fried Potato Skins with Cheese and Bacon.
Calorie Breakdown: 42% fat, 43% carbs, 14% prot.

Common serving sizes:

Serving Size Calories
1 skin from small (4.5 cm - 6 cm dia, raw) 139
1 skin from medium (5.5 cm dia - 7.5 cm dia, raw) 167
1 skin from large (7.5 cm - 10.5 cm dia, raw) 278
1 skin from long type (6.5 cm dia, 12 cm long) 298
1 serving (84 g) 333
100 g 397
1 order (10 halves) 1667

Related types of Potato Skins:

Potato Skins Chips
Fried Potato Skins with Cheese
Fried Potato Skins
Baked Potato Skins
  View More Potato Skins Nutritional Info

Related types of Potatoes:

Mashed Potato
Potatoes (Flesh, without Salt, Boiled)
Roasted Potato (with Salt)
White Potatoes (Flesh and Skin)
Potatoes (Flesh, with Salt, Boiled)
White Potatoes (Flesh and Skin, Baked)
  View More Potatoes Nutritional Info

See also:

Bacon (Cured, Pan-Fried, Cooked)
Baked Potato Topped with Cheese Sauce and Bacon
Pork Skins
Cheese Flavor Potato Chips
Meatless Bacon
  View More
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