| Food database and calorie counter |
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1 oz, boneless (yield after cooking)
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Nutrition Facts
Serving Size
1 oz, boneless (yield after cooking)
Energy
181 kj
43 kcal
Protein
5.19g
Fat
1.74g
Saturated Fat
0.581g
Polyunsaturated Fat
0.283g
Monounsaturated Fat
0.644g
Cholesterol
21mg
Carbohydrates
1.87g
Sugar
0g
Fibre
0.1g
Sodium
86mg
Potassium
70mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (17%)
Fat (36%)
Protein (47%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
43
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Fat
1.74g
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Carbs
1.87g
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Prot
5.19g
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| There are 43 calories in 1 ounce, boneless (yield after cooking) Fried Veal Cutlet or Steak. |
| Calorie Breakdown: 36% fat, 17% carbs, 47% prot. |
Common serving sizes:
Related types of Veal:
Related types of Steak:
See also:
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