| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 head of small (10 cm dia)
Energy
422 kj
101 kcal
Protein
9.59g
Fat
0.98g
Saturated Fat
0.153g
Polyunsaturated Fat
0.432g
Monounsaturated Fat
0.091g
Cholesterol
0mg
Carbohydrates
19.79g
Sugar
9.85g
Fibre
10.4g
Sodium
75mg
Potassium
975mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (63%)
Fat (7%)
Protein (30%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
101
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Fat
0.98g
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Carbs
19.79g
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Prot
9.59g
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| There are 101 calories in 1 head of small Green Cauliflower. |
| Calorie Breakdown: 7% fat, 63% carbs, 30% prot. |
Common serving sizes:
Related types of Cauliflower:
Related types of Vegetables:
See also:
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