| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving (183 g)
Energy
1080 kj
258 kcal
Protein
15.96g
Fat
17.82g
Saturated Fat
7.673g
Polyunsaturated Fat
2.765g
Monounsaturated Fat
5.409g
Cholesterol
48mg
Carbohydrates
8.47g
Sugar
2.09g
Fibre
0.7g
Sodium
1296mg
Potassium
317mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (13%)
Fat (62%)
Protein (25%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
258
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Fat
17.82g
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Carbs
8.47g
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Prot
15.96g
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| There are 258 calories in 1 serving of Ham Stroganoff. |
| Calorie Breakdown: 62% fat, 13% carbs, 25% prot. |
Common serving sizes:
Related types of Ham:
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