Food database and calorie counter  

Hard-Boiled Egg

Nutrition Facts
Serving Size
1 large
per serve
Energy
324 kj
78 kcal
Protein
6.29g
Fat
5.3g
Saturated Fat
1.634g
Polyunsaturated Fat
0.707g
Monounsaturated Fat
2.038g
Cholesterol
212mg
Carbohydrates
0.56g
Sugar
0.56g
Fibre
0g
Sodium
62mg
Potassium
63mg
Last updated: 04 Feb 08 05:07 AM
4%
of RDI*
(78 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (3%)
 
Fat (64%)
 
Protein (33%)
*Based on an RDI of 2000 calories

Photos

Hard-Boiled Egg Hard-Boiled Egg

Nutritional Summary:

Cals
78
Fat
5.3g
Carbs
0.56g
Prot
6.29g
There are 78 calories in 1 large Hard-Boiled Egg.
Calorie Breakdown: 64% fat, 3% carbs, 33% prot.

Common serving sizes:

Serving Size Calories
1 large 78
100 g 155

Related types of Hard Boiled Eggs:

Boiled Egg
Soft Boiled Egg
  View More Hard Boiled Eggs Nutritional Info

Related types of Eggs:

Poached Egg (with Salt)
Scrambled Egg (Whole, Cooked)
Fried Egg
Egg
Egg White
  View More Eggs Nutritional Info

See also:

Cooked Egg
Egg Yolk
Hard Bread Sticks
Egg White (Frozen)
Egg Whole (Dried, Flakes, Glucose Reduced)
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Farmer Brown Eggs (Size 6)
Farmer Brown Eggs Size 7
Farmer Brown Eggs
The Ultimate High Protein Handbook Shakshuka
Pita Pit Egg - Regular
Pita Pit Egg - Small


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.