| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup of cubed
Energy
194 kj
46 kcal
Protein
2.32g
Fat
0.58g
Saturated Fat
0.119g
Polyunsaturated Fat
0.245g
Monounsaturated Fat
0.042g
Cholesterol
0mg
Carbohydrates
10.09g
Sodium
8mg
Potassium
371mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (73%)
Fat (10%)
Protein (17%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
46
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Fat
0.58g
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Carbs
10.09g
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Prot
2.32g
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| There are 46 calories in 1 cup of cubed Hubbard Winter Squash. |
| Calorie Breakdown: 10% fat, 74% carbs, 17% prot. |
Common serving sizes:
Related types of Squash:
Related types of Vegetables:
See also:
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