Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
1 serving (118 g)
Energy
1333 kj
319 kcal
Protein
8.33g
Fat
17.32g
Saturated Fat
4.264g
Polyunsaturated Fat
3.782g
Monounsaturated Fat
8.026g
Cholesterol
126mg
Carbohydrates
33.23g
Sugar
4.07g
Fibre
2.6g
Sodium
916mg
Potassium
514mg
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (42%)
Fat (48%)
Protein (10%)
|
|
*Based on an RDI of 2000 calories
Photos
|
|
Nutritional Summary:
Cals
319
|
|
Fat
17.32g
|
|
Carbs
33.23g
|
|
Prot
8.33g
|
There are 319 calories in 1 serving of Mashed Potato made with Milk, Fat and Egg (from Dry). |
Calorie Breakdown: 48% fat, 41% carbs, 10% prot. |
Common serving sizes:
Related types of Mashed Potatoes:
Related types of Potatoes:
See also:
|
|
Food Search
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.