| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 medium (6.5 cm dia)
Energy
355 kj
85 kcal
Protein
3.42g
Fat
1.66g
Saturated Fat
0.223g
Polyunsaturated Fat
0.564g
Monounsaturated Fat
0.536g
Cholesterol
0mg
Carbohydrates
14.47g
Sugar
2.4g
Fibre
1.5g
Sodium
149mg
Potassium
44mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (67%)
Fat (17%)
Protein (16%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
85
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Fat
1.66g
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Carbs
14.47g
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Prot
3.42g
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| There are 85 calories in 1 medium Oat Bran Roll. |
| Calorie Breakdown: 17% fat, 67% carbs, 16% prot. |
Common serving sizes:
Related types of Rolls:
See also:
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