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Nutrition Facts
Serving Size
1 lb
per serve
Energy
721 kj
172 kcal
Protein
9.84g
Fat
1.22g
Saturated Fat
0.222g
Polyunsaturated Fat
0.585g
Monounsaturated Fat
0.104g
Cholesterol
0mg
Carbohydrates
38.47g
Sugar
12.84g
Fibre
15g
Sodium
18mg
Potassium
454mg
Last updated: 04 Feb 08 05:07 AM
9%
of RDI*
(172 cal)
9% RDI
Calorie Breakdown:
 
Carbohydrate (76%)
 
Fat (5%)
 
Protein (19%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
172
Fat
1.22g
Carbs
38.47g
Prot
9.84g
There are 172 calories in 1 pound of Peas and Carrots (No Salt Added, Solids and Liquids, Canned).
Calorie Breakdown: 5% fat, 75% carbs, 19% prot.

Common serving sizes:

Serving Size Calories
1 oz 11
100 g 38
1 cup 97
1 lb 172

Related types of Carrots:

Baby Carrots
Cooked Carrots (from Canned)
Cooked Carrots
Carrots (Solids and Liquids, Canned)
Low Sodium Carrots (Canned)
Carrots
  View More Carrots Nutritional Info

Related types of Peas:

Low Sodium Green Peas (Canned)
Split Peas (Mature Seeds)
Green Peas (Frozen)
Cooked Green Peas (Canned)
Green Peas
Snow or Sugar Snap Peas
  View More Peas Nutritional Info
Other related foods
Vegetables

See also:

Green Peas (No Salt Added, Solids and Liquids, Canned)
Carrots (No Salt Added, Drained Solids, Canned)
Carrots (No Salt Added, Solids and Liquids, Canned)
Asparagus (No Salt Added, Solids and Liquids, Canned)
Green Peas (No Salt Added, Drained Solids, Canned)
  View More
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