| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup
Energy
1535 kj
367 kcal
Protein
19.87g
Fat
25.2g
Saturated Fat
3.333g
Polyunsaturated Fat
2.351g
Monounsaturated Fat
16.726g
Cholesterol
18mg
Carbohydrates
13.5g
Sugar
10.79g
Fibre
0g
Sodium
1218mg
Potassium
97mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (15%)
Fat (63%)
Protein (22%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
367
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Fat
25.2g
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Carbs
13.5g
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Prot
19.87g
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| There are 367 calories in 1 cup of Pickled Herring. |
| Calorie Breakdown: 63% fat, 15% carbs, 22% prot. |
Common serving sizes:
Related types of Herring:
Related types of Fish:
See also:
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