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Nutrition Facts
Serving Size
1 lb
per serve
Energy
3967 kj
948 kcal
Protein
91.49g
Fat
61.69g
Saturated Fat
21.365g
Polyunsaturated Fat
6.577g
Monounsaturated Fat
27.488g
Cholesterol
272mg
Carbohydrates
0g
Fibre
0g
Sodium
191mg
Potassium
1742mg
Last updated: 04 Feb 08 05:07 AM
47%
of RDI*
(948 cal)
47% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (60%)
 
Protein (40%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
948
Fat
61.69g
Carbs
0g
Prot
91.49g
There are 948 calories in 1 pound of Pork Chops or Roasts (Center Rib, Bone-In).
Calorie Breakdown: 60% fat, 0% carbs, 40% prot.

Common serving sizes:

Serving Size Calories
1 chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 151 g) 205
100 g 209
1 lb 948

Related types of Pork Chops:

Pork Chop
Grilled or Baked Pork Chop
Grilled or Baked Breaded or Floured Pork Chop
Fried Battered Pork Chop
Fried Pork Chop
Fried Breaded or Floured Pork Chop
  View More Pork Chops Nutritional Info

Related types of Roast Pork:

Loin Pork Roast
Pork Roast
Pork Roast (Lean Only Eaten)
Pork Chops or Roasts (Loin Blade, Bone-In)
Shoulder Pork Roast
Smoked or Cured Pork Roast
  View More Roast Pork Nutritional Info
Other related foods
Pork

See also:

Pork Chops or Roasts (Center Rib, Bone-In, Lean Only)
Pork Chops or Roasts (Center Rib, Boneless)
Pork Roasts (Center Rib, Bone-In, Cooked, Roasted)
Pork Chops or Roasts (Center Loin, Bone-In, Lean Only)
Pork Chops or Roasts (Center Loin, Bone-In)
  View More
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