| Food database and calorie counter |
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Nutrition Facts
Serving Size
3 lbs
Energy
8654 kj
2068 kcal
Protein
296.65g
Fat
88.18g
Saturated Fat
30.482g
Polyunsaturated Fat
9.526g
Monounsaturated Fat
39.871g
Cholesterol
748mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
612mg
Potassium
5729mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (40%)
Protein (60%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
2068
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Fat
88.18g
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Carbs
0g
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Prot
296.65g
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| There are 2068 calories in 3 pounds of Pork Chops or Roasts (Center Rib, Boneless, Lean Only). |
| Calorie Breakdown: 40% fat, 0% carbs, 60% prot. |
Common serving sizes:
Related types of Pork Chops:
Related types of Roast Pork:
See also:
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Pork Chops or Roasts (Center Rib, Boneless)
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Pork Chops (Center Rib, Boneless, Cooked, Braised)
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Pork Chops (Center Rib, Boneless, Cooked, Grilled)
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Pork Chops or Roasts (Center Rib, Bone-In, Lean Only)
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Pork Chops (Center Rib, Boneless, Lean Only, Cooked, Grilled)
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