Food database and calorie counter  

1 small (5 per pound)

Red Sweet Pepper

Nutrition Facts
Serving Size
1 small (5 per pound)
per serve
Energy
81 kj
19 kcal
Protein
0.73g
Fat
0.22g
Saturated Fat
0.044g
Polyunsaturated Fat
0.115g
Monounsaturated Fat
0.005g
Cholesterol
0mg
Carbohydrates
4.46g
Sugar
3.11g
Fibre
1.5g
Sodium
1mg
Potassium
156mg
Last updated: 21 Aug 07 07:33 AM
1%
of RDI*
(19 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (78%)
 
Fat (9%)
 
Protein (13%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
19
Fat
0.22g
Carbs
4.46g
Prot
0.73g
There are 19 calories in 1 small Red Sweet Pepper.
Calorie Breakdown: 9% fat, 78% carbs, 13% prot.

Common serving sizes:

Serving Size Calories
1 slice or ring (7.5 cm dia, 0.6 cm thick) 3
1 small (5 per pound) 19
100 g 26
1 medium (approx 7 cm long, 6.5 cm dia) 31
1 cup chopped 39
1 large (2.25 per 450 g, approx 9.5 cm long, 7.5 cm dia) 43

Related types of Peppers:

Sweet Red Peppers
Green Peppers
Jalapeno Peppers
Yellow Sweet Peppers
Green Hot Chilli Peppers
Capsicum
  View More Peppers Nutritional Info

Related types of Vegetables:

Onions
Spinach
Carrots
Lettuce
Mushrooms
Red Tomatoes
  View More Vegetables Nutritional Info

See also:

Sweet Red Peppers (Chopped, without Salt, Frozen, Drained, Cooked, Boiled)
Sweet Red Peppers (Freeze-Dried)
Sweet Red Peppers (Chopped, Frozen)
Sweet Red Peppers (Sauteed)
Red Sweet Peppers (with Salt, Drained, Cooked, Boiled)
  View More
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