| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
1084 kj
259 kcal
Protein
8.5g
Fat
3.3g
Saturated Fat
0.626g
Polyunsaturated Fat
0.799g
Monounsaturated Fat
1.311g
Cholesterol
0mg
Carbohydrates
48.3g
Sugar
3.85g
Fibre
5.8g
Sodium
660mg
Potassium
166mg
Last updated: 04 Feb 08 05:08 AM
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Calorie Breakdown:
Carbohydrate (75%)
Fat (12%)
Protein (13%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
259
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Fat
3.3g
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Carbs
48.3g
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Prot
8.5g
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| There are 259 calories in 100 grams of Rye Bread. |
| Calorie Breakdown: 12% fat, 75% carbs, 13% prot. |
Common serving sizes:
Related types of Rye Bread:
Related types of Bread:
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