| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving (125 g)
Energy
253 kj
61 kcal
Protein
5.59g
Fat
3.32g
Saturated Fat
1.018g
Polyunsaturated Fat
0.495g
Monounsaturated Fat
1.244g
Cholesterol
144mg
Carbohydrates
1.49g
Sugar
0.31g
Fibre
0.1g
Sodium
244mg
Potassium
69mg
Last updated: 12 May 20 01:21 PM
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Calorie Breakdown:
Carbohydrate (11%)
Fat (51%)
Protein (38%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
61
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Fat
3.32g
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Carbs
1.49g
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Prot
5.59g
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| There are 61 calories in 1 serving of Steamed Egg. |
| Calorie Breakdown: 51% fat, 10% carbs, 38% prot. |
Common serving sizes:
Related types of Eggs:
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