| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
84 kj
20 kcal
Protein
0.83g
Fat
0.14g
Saturated Fat
0.029g
Polyunsaturated Fat
0.06g
Monounsaturated Fat
0.011g
Cholesterol
0mg
Carbohydrates
4.8g
Fibre
1.2g
Sodium
5mg
Potassium
209mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (81%)
Fat (5%)
Protein (14%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
20
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Fat
0.14g
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Carbs
4.8g
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Prot
0.83g
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| There are 20 calories in 100 grams of Summer Squash (Frozen). |
| Calorie Breakdown: 5% fat, 81% carbs, 14% prot. |
Common serving sizes:
Related types of Squash:
Related types of Vegetables:
See also:
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Cooked Summer Squash (from Frozen)
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Zucchini Summer Squash (without Salt, Frozen, Drained, Cooked, Boiled)
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Zucchini Summer Squash (with Salt, Frozen, Drained, Cooked, Boiled)
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Cooked Summer Squash (from Frozen, Fat Added in Cooking)
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Cooked Summer Squash (from Frozen, Fat Not Added in Cooking)
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