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100 g

Thepla

Nutrition Facts
Serving Size
100 g
per serve
Energy
1267 kj
303 kcal
Protein
6.89g
Fat
11.84g
Saturated Fat
0.959g
Polyunsaturated Fat
3.516g
Monounsaturated Fat
6.5g
Cholesterol
0mg
Carbohydrates
44.03g
Sugar
2.14g
Fibre
4.6g
Sodium
243mg
Potassium
300mg
Last updated: 12 May 20 01:53 AM
15%
of RDI*
(303 cal)
15% RDI
Calorie Breakdown:
 
Carbohydrate (57%)
 
Fat (34%)
 
Protein (9%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
303
Fat
11.84g
Carbs
44.03g
Prot
6.89g
There are 303 calories in 100 grams of Thepla.
Calorie Breakdown: 34% fat, 57% carbs, 9% prot.

Common serving sizes:

Serving Size Calories
1 piece 91
1 serving (90 g) 273
100 g 303

Related types of Flatbread:

Roti
Indian Flatbread Naan
Fried Whole Wheat Puri or Poori Bread (Indian Puffed Bread)
Italian Flatbread Focaccia
  View More Flatbread Nutritional Info

Related types of Bread:

White Bread
Whole Wheat Bread
Multigrain Bread
Dinner Rolls
Sour Dough Bread
  View More Bread Nutritional Info

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