Food database and calorie counter  

1 serving (90 g)

Thepla

Nutrition Facts
Serving Size
1 serving (90 g)
per serve
Energy
1140 kj
273 kcal
Protein
6.21g
Fat
10.66g
Saturated Fat
0.863g
Polyunsaturated Fat
3.164g
Monounsaturated Fat
5.85g
Cholesterol
0mg
Carbohydrates
39.63g
Sugar
1.92g
Fibre
4.2g
Sodium
219mg
Potassium
270mg
Last updated: 12 May 20 01:53 AM
14%
of RDI*
(273 cal)
14% RDI
Calorie Breakdown:
 
Carbohydrate (57%)
 
Fat (34%)
 
Protein (9%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
273
Fat
10.66g
Carbs
39.63g
Prot
6.21g
There are 273 calories in 1 serving of Thepla.
Calorie Breakdown: 34% fat, 57% carbs, 9% prot.

Common serving sizes:

Serving Size Calories
1 piece 91
1 serving (90 g) 273
100 g 303

Related types of Flatbread:

Italian Flatbread Focaccia
Indian Flatbread Naan
Roti
Fried Whole Wheat Puri or Poori Bread (Indian Puffed Bread)
  View More Flatbread Nutritional Info

Related types of Bread:

Sour Dough Bread
Whole Wheat Bread
Multigrain Bread
White Bread
Dinner Rolls
  View More Bread Nutritional Info

See also:

You searched for Thepla. Did you mean:
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Ploughmans Bakery 45% Lower Carb Southern Seeds
Dovedale Keto Pita
Subway Mini White Bread
Subway Subway 6 Inch Wheat Bread
Subway Mini Wheat Bread
Coupland's Bakeries Our Southern Plains - Harvest Grain


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.