Nutrition Facts
Serving Size
100 g
per serve
Energy
1205 kj
288 kcal
Protein
11.14g
Fat
1.72g
Saturated Fat
0.283g
Trans Fat
0g
Polyunsaturated Fat
0.944g
Monounsaturated Fat
0.418g
Cholesterol
0mg
Carbohydrates
57.11g
Sugar
5.82g
Fibre
2.6g
Sodium
480mg
Potassium
85mg
Last updated: 04 Feb 08 05:08 AM
14%
of RDI*
(288 cal)
14% RDI
Calorie Breakdown:
 
Carbohydrate (80%)
 
Fat (5%)
 
Protein (15%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
288
Fat
1.72g
Carbs
57.11g
Prot
11.14g
There are 288 calories in 100 grams of Toasted Bagels (Includes Onion, Poppy, Sesame) (Enriched with Calcium Propionate).
Calorie Breakdown: 5% fat, 79% carbs, 15% prot.

Common serving sizes:

Serving Size Calories
1 mini (6.5 cm dia) 69
1 bagel (7.5 cm dia) 153
1 bagel (9 cm dia) 190
1 bagel (10 cm dia) 239
100 g 288
1 bagel (11 cm dia) 294

Related types of Toast:

Texas Toast
Toasted French or Vienna Bread (Includes Sourdough)
Toasted Multigrain Bread
Toasted White Bread
Toasted Rye Bread
  View More Toast Nutritional Info

Related types of Bagels:

Cinnamon Raisin Bagels
Wheat Bagel
Bagel
Multigrain Bagel
Onion Bagel
Toasted Bagel
  View More Bagels Nutritional Info

See also:

Bagels (Includes Onion, Poppy, Sesame)
Bagels (Includes Onion, Poppy, Sesame) (Enriched)
Toasted Cinnamon Raisin Bagels
Toasted Protein Bread (Includes Gluten)
Poppy Seed
  View More
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