| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 muffin
Energy
587 kj
140 kcal
Protein
5.37g
Fat
1.05g
Saturated Fat
0.277g
Trans Fat
0g
Polyunsaturated Fat
0.479g
Monounsaturated Fat
0.249g
Cholesterol
0mg
Carbohydrates
27.38g
Sugar
1.8g
Fibre
1.5g
Sodium
248mg
Potassium
67mg
Last updated: 04 Feb 08 05:08 AM
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Calorie Breakdown:
Carbohydrate (78%)
Fat (7%)
Protein (15%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
140
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Fat
1.05g
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Carbs
27.38g
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Prot
5.37g
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| There are 140 calories in 1 Toasted English Muffin (Includes Sourdough, with Calcium Propionate, Enriched). |
| Calorie Breakdown: 7% fat, 78% carbs, 15% prot. |
Common serving sizes:
Related types of English Muffins:
Related types of Toast:
See also:
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