| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
1226 kj
293 kcal
Protein
10.7g
Fat
3.3g
Saturated Fat
0.738g
Polyunsaturated Fat
0.751g
Monounsaturated Fat
1.432g
Cholesterol
1mg
Carbohydrates
54.3g
Sugar
4.14g
Fibre
2.3g
Sodium
621mg
Potassium
285mg
Last updated: 04 Feb 08 05:08 AM
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Calorie Breakdown:
Carbohydrate (75%)
Fat (10%)
Protein (15%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
293
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Fat
3.3g
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Carbs
54.3g
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Prot
10.7g
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| There are 293 calories in 100 grams of Toasted Wheat Germ Bread. |
| Calorie Breakdown: 10% fat, 75% carbs, 15% prot. |
Common serving sizes:
Related types of Wheat Bread:
Related types of Toast:
See also:
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