Food database and calorie counter  
Nutrition Facts
Serving Size
1 large slice
per serve
Energy
322 kj
77 kcal
Protein
2.69g
Fat
1.19g
Saturated Fat
0.217g
Polyunsaturated Fat
0.434g
Monounsaturated Fat
0.362g
Cholesterol
0mg
Carbohydrates
14.32g
Sugar
1.48g
Fibre
1.4g
Sodium
160mg
Potassium
56mg
Last updated: 21 Aug 07 07:33 AM
4%
of RDI*
(77 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (72%)
 
Fat (14%)
 
Protein (14%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
77
Fat
1.19g
Carbs
14.32g
Prot
2.69g
There are 77 calories in 1 large slice of Toasted White with Whole Wheat Swirl Bread.
Calorie Breakdown: 14% fat, 73% carbs, 14% prot.

Common serving sizes:

Serving Size Calories
1 thin slice 48
1 regular slice 68
1 serving (24 g) 68
1 large slice 77
100 g 285

Related types of Whole Wheat Bread:

Whole Wheat Bread (Commercial)
100% Whole Wheat Bread with Raisins
Whole Wheat Bread
Whole Wheat Bread with Nuts
100% Whole Wheat Bread
Toasted 100% Whole Wheat Bread
  View More Whole Wheat Bread Nutritional Info

Related types of White Bread:

White Bread
White Bread with Fibre Added
White Bread (Reduced Calorie)
Toasted White Bread
Reduced Calorie High Fibre White Bread
White with Whole Wheat Swirl Bread
  View More White Bread Nutritional Info
Other related foods
Wheat Bread, Toast, Bread

See also:

Toasted Whole Wheat Bread
Toasted Whole Wheat Bread (Commercial)
Toasted Whole Wheat Pita Bread
Toasted Wheat Germ Bread
Whole Wheat Pita Bread
  View More
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