Food database and calorie counter  
Nutrition Facts
Serving Size
100 g
per serve
Energy
724 kj
173 kcal
Protein
11.44g
Fat
4.3g
Saturated Fat
0.744g
Polyunsaturated Fat
2.142g
Monounsaturated Fat
1.08g
Cholesterol
13mg
Carbohydrates
21.96g
Sugar
3.81g
Fibre
1.1g
Sodium
470mg
Potassium
145mg
Last updated: 21 Aug 07 07:33 AM
9%
of RDI*
(173 cal)
9% RDI
Calorie Breakdown:
 
Carbohydrate (51%)
 
Fat (22%)
 
Protein (27%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
173
Fat
4.3g
Carbs
21.96g
Prot
11.44g
There are 173 calories in 100 grams of Tuna Salad Sandwich with Lettuce.
Calorie Breakdown: 22% fat, 51% carbs, 27% prot.

Common serving sizes:

Serving Size Calories
100 g 173
1 sandwich 289
1 serving (167 g) 289

Related types of Sandwiches:

Ham and Cheese Sandwich
Cheese Sandwich
Peanut Butter and Jam Sandwich
Chicken Sandwich with Spread
Turkey Sandwich with Spread
  View More Sandwiches Nutritional Info

See also:

Tuna Salad Submarine Sandwich with Lettuce and Tomato
Tuna Salad Sandwich
Tuna Fish Salad
Tuna Salad
Tuna Sandwich
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Subway Ham, Egg & Cheese Sandwich
Subway Egg & Cheese Sandwich
Subway Cheesy Garlic Toastie (on White Bread)
Subway Veggie Delite Mini Sub Sandwich
Subway Southern Style Chicken Bites (No Sauce)
Subway Tuna & Mayo (with Mayonnaise)


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.