Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup of chopped or diced
Energy
1095 kj
262 kcal
Protein
40g
Fat
10.11g
Saturated Fat
3.388g
Polyunsaturated Fat
3.024g
Monounsaturated Fat
2.296g
Cholesterol
119mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
111mg
Potassium
406mg
Last updated: 04 Feb 08 05:07 AM
Calorie Breakdown:
Carbohydrate (0%)
Fat (36%)
Protein (64%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
262
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Fat
10.11g
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Carbs
0g
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Prot
40g
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There are 262 calories in 1 cup of chopped or diced Turkey Dark Meat (Cooked, Roasted). |
Calorie Breakdown: 36% fat, 0% carbs, 64% prot. |
Common serving sizes:
Related types of Roast Turkey:
Related types of Turkey:
See also:
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