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Turkey Dark Meat (Young Turkey)

Nutrition Facts
Serving Size
1 unit (yield from 450 g ready-to-cook turkey)
per serve
Energy
632 kj
151 kcal
Protein
27.83g
Fat
3.63g
Saturated Fat
1.224g
Polyunsaturated Fat
1.088g
Monounsaturated Fat
0.83g
Cholesterol
110mg
Carbohydrates
0g
Fibre
0g
Sodium
94mg
Potassium
332mg
Last updated: 04 Feb 08 05:07 AM
8%
of RDI*
(151 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (23%)
 
Protein (77%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
151
Fat
3.63g
Carbs
0g
Prot
27.83g
There are 151 calories in 1 unit of Turkey Dark Meat (Young Turkey).
Calorie Breakdown: 23% fat, 0% carbs, 77% prot.

Common serving sizes:

Serving Size Calories
100 g 111
1 unit (yield from 450 g ready-to-cook turkey) 151
1 lb 503
1/2 turkey, bone and skin removed 532

Related types of Roast Turkey:

Turkey Breast Meat (Cooked, Roasted)
Turkey Meat and Skin (Cooked, Roasted)
Roasted Dark Turkey Meat
Turkey Meat (Cooked, Roasted)
Roasted Light Turkey Meat
Turkey Breast Meat and Skin (Cooked, Roasted)
  View More Roast Turkey Nutritional Info

Related types of Turkey:

Turkey Breast Meat and Skin
Turkey
Deli Turkey or Chicken Breast Meat
White Turkey (Deli Cut Rotisserie)
Turkey Breast Meat
  View More Turkey Nutritional Info

See also:

Turkey Dark Meat (Young Hen)
Turkey Dark Meat (Cooked, Roasted, Young Turkey)
Turkey Dark Meat (Young Tom)
Turkey Dark Meat (Young Tom, Cooked, Roasted)
Turkey Meat (Young Turkey)
  View More
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