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1 leg, bone and skin removed

Turkey Leg Meat (Cooked, Roasted)

Nutrition Facts
Serving Size
1 leg, bone and skin removed
per serve
Energy
1490 kj
356 kcal
Protein
65.39g
Fat
8.44g
Saturated Fat
2.845g
Polyunsaturated Fat
2.531g
Monounsaturated Fat
1.926g
Cholesterol
267mg
Carbohydrates
0g
Fibre
0g
Sodium
181mg
Potassium
578mg
Last updated: 04 Feb 08 05:07 AM
18%
of RDI*
(356 cal)
18% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (23%)
 
Protein (77%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
356
Fat
8.44g
Carbs
0g
Prot
65.39g
There are 356 calories in 1 leg, bone and skin removed of Turkey Leg Meat (Cooked, Roasted).
Calorie Breakdown: 23% fat, 0% carbs, 77% prot.

Common serving sizes:

Serving Size Calories
1 unit (yield from 450 g ready-to-cook turkey) 102
100 g 159
1 leg, bone and skin removed 356
1 lb 721

Related types of Roast Turkey:

Turkey Meat (Cooked, Roasted)
Turkey Breast Meat and Skin (Cooked, Roasted)
Turkey Meat and Skin (Cooked, Roasted)
Turkey Breast Meat (Cooked, Roasted)
Roasted Light Turkey Meat
Roasted Dark Turkey Meat
  View More Roast Turkey Nutritional Info

Related types of Turkey:

Deli Turkey or Chicken Breast Meat
Turkey Breast Meat and Skin
Turkey
White Turkey (Deli Cut Rotisserie)
Turkey Breast Meat
  View More Turkey Nutritional Info

See also:

Turkey Leg Meat and Skin (Cooked, Roasted)
Turkey Leg Meat (Young Hen, Cooked, Roasted)
Turkey Leg Meat and Skin (Cooked, Roasted, Young Turkey)
Turkey Leg Meat and Skin (Young Tom, Cooked, Roasted)
Chicken Leg Meat (Roasted, Cooked)
  View More
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