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1 serving (85 g)

Veal

Nutrition Facts
Serving Size
1 serving (85 g)
per serve
Energy
814 kj
195 kcal
Protein
25.37g
Fat
9.61g
Saturated Fat
3.608g
Polyunsaturated Fat
0.674g
Monounsaturated Fat
3.709g
Cholesterol
96mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
348mg
Potassium
274mg
Last updated: 21 Aug 07 07:33 AM
10%
of RDI*
(195 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (46%)
 
Protein (54%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
195
Fat
9.61g
Carbs
0g
Prot
25.37g
There are 195 calories in 1 serving of Veal.
Calorie Breakdown: 46% fat, 0% carbs, 54% prot.

Common serving sizes:

Serving Size Calories
1 oz, with bone (yield after cooking, bone removed) 34
1 oz, boneless (yield after cooking) 44
1 oz, with bone, cooked (yield after bone removed) 53
1 oz, boneless, cooked 65
1 serving (85 g) 195
100 g 229
1 cup cooked, diced 307

Related types of Veal:

Roasted Veal
Veal Chop
Veal Shank
Veal Loin
Veal Schnitzel
  View More Veal Nutritional Info

See also:

Veal Cutlet or Steak
Minced Veal
Veal Ribs
Fried Veal Chop
  View More
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