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1 serving (31 g)

White Sauce

Nutrition Facts
Serving Size
1 serving (31 g)
per serve
Energy
188 kj
45 kcal
Protein
1.15g
Fat
3.25g
Saturated Fat
0.852g
Polyunsaturated Fat
0.813g
Monounsaturated Fat
1.405g
Cholesterol
2mg
Carbohydrates
2.85g
Sugar
1.5g
Fibre
0.1g
Sodium
103mg
Potassium
46mg
Last updated: 21 Aug 07 07:33 AM
2%
of RDI*
(45 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (25%)
 
Fat (65%)
 
Protein (10%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
45
Fat
3.25g
Carbs
2.85g
Prot
1.15g
There are 45 calories in 1 serving of White Sauce.
Calorie Breakdown: 65% fat, 25% carbs, 10% prot.

Common serving sizes:

Serving Size Calories
1 serving (31 g) 45
100 g 145
1 cup 362

Related types of Sauces:

Soy Sauce
Olive Oil
Ketchup
Mayonnaise
Salsa
Applesauce
  View More Sauces Nutritional Info

See also:

White Sauce (Medium)
Chicken or Turkey and Noodles with Cream or White Sauce (Mixture)
White Clam Sauce
White Sauce (Thick)
Fish with Cream or White Sauce
  View More
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