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Nutrition Facts
Serving Size
100 g
per serve
Energy
368 kj
88 kcal
Protein
3.02g
Fat
0.77g
Saturated Fat
0.119g
Polyunsaturated Fat
0.366g
Monounsaturated Fat
0.227g
Cholesterol
0mg
Carbohydrates
20.8g
Sugar
3.36g
Fibre
2.4g
Sodium
3mg
Potassium
210mg
Last updated: 04 Feb 08 05:07 AM
4%
of RDI*
(88 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (81%)
 
Fat (7%)
 
Protein (12%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
88
Fat
0.77g
Carbs
20.8g
Prot
3.02g
There are 88 calories in 100 grams of Yellow Sweet Corn (Kernels Cut off Cob, Frozen).
Calorie Breakdown: 7% fat, 81% carbs, 12% prot.

Common serving sizes:

Serving Size Calories
1 oz 25
1/2 cup 72
100 g 88
1 package (285 g) 250
1 lb 399

Related types of Corn on the Cob:

Yellow Sweet Corn (Kernels on Cob, without Salt, Frozen, Drained, Cooked, Boiled)
Yellow Sweet Corn (Kernels on Cob, with Salt, Frozen, Drained, Cooked, Boiled)
Corn on The Cob with Butter
White Sweet Corn (Kernels on Cob, with Salt, Frozen, Drained, Cooked, Boiled)
White Sweet Corn (Kernels on Cob, without Salt, Frozen, Drained, Cooked, Boiled)
White Sweet Corn (Kernels on Cob, Frozen)
  View More Corn on the Cob Nutritional Info

Related types of Corn:

Cooked Yellow Corn
Yellow Sweet Corn
Yellow Sweet Corn (Whole Kernel, Drained Solids, Canned)
Baby Corn
Corn
  View More Corn Nutritional Info
Other related foods
Vegetables

See also:

Yellow Sweet Corn (Kernels Cut off Cob, without Salt, Frozen, Drained, Cooked, Boiled)
White Sweet Corn (Kernels Cut off Cob, with Salt, Drained, Cooked, Boiled)
Yellow Sweet Corn (Kernels Cut off Cob, with Salt, Frozen, Drained, Cooked, Boiled)
White Sweet Corn (Kernels Cut off Cob, without Salt, Drained, Cooked, Boiled)
Yellow Sweet Corn (Vacuum Pack, Canned)
  View More
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