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1 cup sliced

Zucchini

Nutrition Facts
Serving Size
1 cup of sliced
per serve
Energy
76 kj
18 kcal
Protein
1.37g
Fat
0.2g
Saturated Fat
0.042g
Polyunsaturated Fat
0.086g
Monounsaturated Fat
0.016g
Cholesterol
0mg
Carbohydrates
3.79g
Sugar
1.95g
Fibre
1.2g
Sodium
11mg
Potassium
296mg
Last updated: 04 Feb 08 05:07 AM
1%
of RDI*
(18 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (68%)
 
Fat (8%)
 
Protein (24%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
18
Fat
0.2g
Carbs
3.79g
Prot
1.37g
There are 18 calories in 1 cup of sliced Zucchini.
Calorie Breakdown: 8% fat, 67% carbs, 24% prot.

Common serving sizes:

Serving Size Calories
1 slice 2
100 g 16
1 cup sliced 18
1 small 19
1 cup chopped 20
1 medium 31
1 large 52

Related types of Zucchini:

Zucchini (with Salt, Drained, Cooked, Boiled)
Zucchini (Frozen)
Italian Style Zucchini (Canned)
Baby Zucchini
Cooked Summer Squash (from Fresh)
  View More Zucchini Nutritional Info

Related types of Vegetables:

Spinach
Carrots
Red Tomatoes
Mushrooms
Lettuce
Onions
  View More Vegetables Nutritional Info

See also:

Courgette
Zucchini Fritter
Zucchini Summer Squash (without Salt, Frozen, Drained, Cooked, Boiled)
Zucchini Summer Squash (without Salt, Drained, Cooked, Boiled)
Zucchini Muffin
  View More
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