| Food database and calorie counter |
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Nutrition Facts
Serving Size
3 medium
Energy
394 kj
94 kcal
Protein
7.11g
Fat
1.06g
Saturated Fat
0.218g
Polyunsaturated Fat
0.447g
Monounsaturated Fat
0.082g
Cholesterol
0mg
Carbohydrates
19.7g
Sugar
10.17g
Fibre
6.5g
Sodium
59mg
Potassium
1541mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (68%)
Fat (8%)
Protein (24%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
94
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Fat
1.06g
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Carbs
19.7g
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Prot
7.11g
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| There are 94 calories in 3 medium Zucchini. |
| Calorie Breakdown: 8% fat, 67% carbs, 24% prot. |
Common serving sizes:
Related types of Zucchini:
Related types of Vegetables:
See also:
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