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Harraways

Traditional Creamy Rolled OATS

Nutrition Facts
Serving Size
100 g
per serve
Energy
1510 kj
361 kcal
Protein
14.00g
Fat
6.80g
Saturated Fat
1.300g
Trans Fat
0.000g
Polyunsaturated Fat
2.800g
Monounsaturated Fat
2.700g
Carbohydrates
54.30g
Sugar
0.80g
Fibre
11.9g
Sodium
5mg
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Last updated: 09 Jul 21 02:52 PM
18%
of RDI*
(361 cal)
18% RDI
Calorie Breakdown:
 
Carbohydrate (65%)
 
Fat (18%)
 
Protein (17%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
361
Fat
6.8g
Carbs
54.3g
Prot
14g
There are 361 calories in 100 g of Harraways Traditional Creamy Rolled OATS.
Calorie Breakdown: 18% fat, 65% carbs, 17% prot.

Related Oats from Harraways:

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More products from Harraways:

Rolled Oats (45 g)
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Other types of Oats:

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Oats Cereal with Cinnamon and Spice (Instant, Dry, Fortified)
  View More Oats Nutritional Info
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