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Nutrition Facts
Serving Size
100 g
per serve
Energy
2140 kj
511 kcal
Protein
18.30g
Fat
42.00g
Saturated Fat
3.600g
Trans Fat
0.500g
Polyunsaturated Fat
31.800g
Monounsaturated Fat
25.400g
Carbohydrates
3.10g
Sugar
1.60g
Fibre
27.3g
Sodium
30mg
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Last updated: 08 Sep 23 11:38 PM
26%
of RDI*
(511 cal)
26% RDI
Calorie Breakdown:
 
Carbohydrate (2%)
 
Fat (82%)
 
Protein (16%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
511
Fat
42g
Carbs
3.1g
Prot
18.3g
There are 511 calories in 100 g of Pams Ground Linseeds.
Calorie Breakdown: 82% fat, 3% carbs, 16% prot.

Related Fruit Salad from Pams:

Fruit Salad in Juice

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Related Cereal from Pams:

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Related Fruit from Pams:

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Berry Smoothie Mix
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Other types of Fruit Salad:

Peach Pear Apricot Pineapple Cherry Fruit Salad (Solids and Liquids, Juice Pack, Canned)
Peach Pear Apricot Pineapple Cherry Fruit Salad (Solids and Liquids, Water Pack, Canned)
Peach Pear Apricot Pineapple Cherry Fruit Salad (Solids and Liquids, Light Syrup, Canned)
Fruit Salad
Peach Pear Apricot Pineapple Cherry Fruit Salad (Solids and Liquids, Heavy Syrup, Canned)
Fruit Salad (without Citrus Fruits)
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Other types of Cereal Bars:

Date Breakfast Bar with Yoghurt Coating
Breakfast Bar
Lowfat Cereal Crust Breakfast Bar with Fruit Filling
Fat Free Cereal Crust Breakfast Bar with Fruit Filling
Breakfast Bars (Oats, Sugar, Raisins, Coconut, Include Granola Bar)
Milk 'N Cereal Bar
  View More Cereal Bars Nutritional Info
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