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Nutrition Facts
Serving Size
2 slices (83 g)
per serve
Energy
996 kj
238 kcal
Protein
7.80g
Fat
3.70g
Carbohydrates
41.40g
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Last updated: 04 Mar 17 02:06 AM
12%
of RDI*
(238 cal)
12% RDI
Calorie Breakdown:
 
Carbohydrate (72%)
 
Fat (14%)
 
Protein (14%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
238
Fat
3.7g
Carbs
41.4g
Prot
7.8g
There are 238 calories in 2 slices (83 g) of Ploughmans Bakery East Coast Pumpkin & Sunflower Seeds.
Calorie Breakdown: 14% fat, 72% carbs, 14% prot.

Related Bread from Ploughmans Bakery:

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More products from Ploughmans Bakery:

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