Food database and calorie counter

Sealord

Fish Fingers Classic Crumb

Nutrition Facts

Serving Size

4 fingers (100 g)

Energy

709 kj

169 kcal

Protein

12.00g

Fat

8.00g

Saturated Fat

0.800g

Trans Fat

0.100g

Polyunsaturated Fat

1.300g

Monounsaturated Fat

5.700g

Carbohydrates

12.20g

Sugar

1.20g

Sodium

300mg

Edit this Food

Is this information inaccurate or incomplete? Click here to edit.

Last updated: 10 Oct 11 06:24 PM

Source: FatSecret Platform API

of RDI*

(169 cal)

Calorie Breakdown:

Carbohydrate (29%)

Fat (43%)

Protein (28%)

*Based on an RDI of 2000 calories

What is my Recommended Daily Intake?

Photos

+
Add a photo

Nutritional Summary:

Cals

169

Fat

Carbs

12.2g

Prot

12g

There are 169 calories in 4 fingers (100 g) of Sealord Fish Fingers Classic Crumb.

Calorie Breakdown: 43% fat, 29% carbs, 28% prot.

Related Fish from Sealord:

Tuna Sensations - Chilli & Lime
Orange Roughy Wholemeal Crumb Fillets
Tuna with Crackers
Wild Caught Red Salmon
Smoked Fish Fillets
Salsa Verde Tuna
	View More Sealord Fish Products

More products from Sealord:

Tuna with Crackers Smoked Flavour
Tuna Olive Oil & Garlic
Lemon Pepper Flavour in Olive Oil
Tuna Spreadables Smokey Mayonnaise
Tuna Olive Oil
	View all Sealord Products

Other types of Fish:

Grilled Fish
Baked or Grilled Fish
Fish
Baked or Grilled Salmon
Mahi Mahi
Tilapia (Fish)
	View More Fish Nutritional Info

Food Search

Add this item to my food diary

Date:

Meal:

Description:

Amount:

Save Cancel

Recently Eaten Foods:

	Pams Cracked Pepper Hot Smoked Salmon
	Sealord Premium Hoki Wholemeal Crumb
	Fisherking Raw Prawn Cutlets
	The Ultimate High Protein Handbook Mediterranean Baked Fish
	Fisherking Cooked & Peeled Prawns
	Sealord Fish Burger

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.