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Pitted Prunes
(Pams)
per 1 serving (50g) - Calories: 128kcal | Fat: 0.10g | Carbs: 30.60g | Prot: 1.20g
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Pitted Dates
(Pams)
per 1 serving (50g) - Calories: 149kcal | Fat: 1.00g | Carbs: 33.60g | Prot: 1.00g
Nutrition Facts
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Minted Peas
(Pams)
per 100g - Calories: 86kcal | Fat: 0.90g | Carbs: 9.30g | Prot: 6.80g
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Dried Prunes (Sulfured, Uncooked)
per 1 prune - Calories: 20kcal | Fat: 0.03g | Carbs: 5.37g | Prot: 0.18g
Other sizes: 1 cup of pitted - 408kcal , 100 g - 240kcal ,
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Prunes (Low-Moisture, Stewed)
per 100 g - Calories: 113kcal | Fat: 0.24g | Carbs: 29.7g | Prot: 1.23g ,
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Prunes (Low-Moisture, Uncooked)
per 100 g - Calories: 339kcal | Fat: 0.73g | Carbs: 89.07g | Prot: 3.7g ,
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Dried Prunes (with Added Sugar, Stewed)
per 100 g - Calories: 124kcal | Fat: 0.22g | Carbs: 32.88g | Prot: 1.09g ,
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Dried Prunes (without Added Sugar, Stewed)
per 100 g - Calories: 107kcal | Fat: 0.16g | Carbs: 28.08g | Prot: 0.96g ,
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Prunes (Solids and Liquids, Heavy Syrup Pack, Canned)
per 1 cup - Calories: 246kcal | Fat: 0.47g | Carbs: 65.05g | Prot: 2.04g
Other sizes: 5 fruits with liquid - 90kcal , 100 g - 105kcal ,
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Pitted Prunes
(Cinderella)
per 100g - Calories: 286kcal | Fat: 0.40g | Carbs: 64.00g | Prot: 2.20g
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