Pams Pitted Dates Calories and Nutritional Information

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Pitted Dates (Pams)

per 1 serving (50g) - Calories: 149kcal | Fat: 1.00g | Carbs: 33.60g | Prot: 1.00g Nutrition Facts - Similar

Pitted Prunes (Pams)

per 1 serving (50g) - Calories: 128kcal | Fat: 0.10g | Carbs: 30.60g | Prot: 1.20g Nutrition Facts - Similar

Minted Peas (Pams)

per 100g - Calories: 86kcal | Fat: 0.90g | Carbs: 9.30g | Prot: 6.80g Nutrition Facts - Similar

Date and Apricot Seeded Crackers (Pams)

per 100g - Calories: 409kcal | Fat: 8.90g | Carbs: 67.70g | Prot: 9.90g Nutrition Facts - Similar

Medjool Dates

per 100 g - Calories: 277kcal | Fat: 0.15g | Carbs: 74.97g | Prot: 1.81g , more... Nutrition Facts - Similar

Deglet Noor Dates

per 100 g - Calories: 282kcal | Fat: 0.39g | Carbs: 75.03g | Prot: 2.45g
Other sizes: 1 cup of pitted, chopped - 502kcal , 1 date - 23kcal , more... Nutrition Facts - Similar

Black Dates

per 100 g - Calories: 265kcal | Fat: 0.36g | Carbs: 70.37g | Prot: 2.60g
Other sizes: 1 date - 40kcal , 1 cup of pitted, chopped - 424kcal , 1 serving - 80kcal , more... Nutrition Facts - Similar

Pitted Dates (Sunreal)

per 1 serving (40g) - Calories: 121kcal | Fat: 0.30g | Carbs: 27.00g | Prot: 1.30g Nutrition Facts - Similar

Muesli with Raisins, Dates and Almonds

per 1 cup - Calories: 289kcal | Fat: 4.16g | Carbs: 66.13g | Prot: 8.24g
Other sizes: 1 serving - 143kcal , 100 g - 340kcal , more... Nutrition Facts - Similar

Jams and Preserves (Dietetic, with Sodium Saccharin)

per 1 tbsp - Calories: 18kcal | Fat: 0.04g | Carbs: 7.50g | Prot: 0.04g
Other sizes: 1 cup - 296kcal , 100 g - 132kcal , more... Nutrition Facts - Similar

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