Onion Flakes Calories and Nutritional Information

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Cooked Summer Squash and Onions (Fat Not Added in Cooking)

per 1 cup - Calories: 54kcal | Fat: 0.48g | Carbs: 11.91g | Prot: 1.98g
Other sizes: 1 serving - 27kcal , 100 g - 29kcal , more... Nutrition Facts - Similar

Cooked Vegetable Type Stew (Including Potatoes, Carrots, Onions, Celery, Fat Not Added in Cooking)

per 1 cup - Calories: 78kcal | Fat: 0.54g | Carbs: 17.17g | Prot: 2.06g
Other sizes: 1 680 g frozen package yields - 329kcal , 1 serving - 39kcal , 100 g - 49kcal , more... Nutrition Facts - Similar

Red Onions

per 100 g - Calories: 42kcal | Fat: 0.08g | Carbs: 10.11g | Prot: 0.92g
Other sizes: 1 cup of chopped - 67kcal , 1 cup of sliced - 48kcal , 1 thin slice - 4kcal , more... Nutrition Facts - Similar

Creamed Onions

per 1 cup - Calories: 187kcal | Fat: 9.33g | Carbs: 22.30g | Prot: 5.20g
Other sizes: 1 serving - 93kcal , 100 g - 82kcal , more... Nutrition Facts - Similar

Yellow Onions

per 1 medium - Calories: 44kcal | Fat: 0.08g | Carbs: 10.59g | Prot: 0.96g
Other sizes: 1 small - 28kcal , 1 large - 60kcal , 1 serving - 6kcal , more... Nutrition Facts - Similar

Cooked Pearl Onions

per 1 cup - Calories: 81kcal | Fat: 0.35g | Carbs: 18.65g | Prot: 2.50g
Other sizes: 1 pearl onion - 7kcal , 1 serving - 40kcal , 100 g - 44kcal , more... Nutrition Facts - Similar

Cooked Mature Onions (from Fresh)

per 1 cup - Calories: 125kcal | Fat: 4.09g | Carbs: 21.35g | Prot: 2.86g
Other sizes: 1 medium - 56kcal , 1 small - 35kcal , 1 thin slice - 5kcal , more... Nutrition Facts - Similar

Nachos with Beef, Beans, Cheese, Tomatoes, Sour Cream and Onions

per 1 cup - Calories: 230kcal | Fat: 14.03g | Carbs: 16.12g | Prot: 10.46g
Other sizes: 1 serving - 378kcal , 100 g - 261kcal , more... Nutrition Facts - Similar

Green String Beans with Onions (Fat Added in Cooking)

per 1 cup - Calories: 88kcal | Fat: 3.68g | Carbs: 13.08g | Prot: 2.40g
Other sizes: 1 serving - 44kcal , 100 g - 58kcal , more... Nutrition Facts - Similar

Cooked Vegetable Type Stew (Including Potatoes, Carrots, Onions and Celery)

per 1 cup - Calories: 116kcal | Fat: 4.80g | Carbs: 17.13g | Prot: 2.06g
Other sizes: 1 680 g frozen package yields - 485kcal , 1 serving - 57kcal , 100 g - 70kcal , more... Nutrition Facts - Similar

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