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Cream of Asparagus Soup
per 1 cup - Calories: 119kcal | Fat: 5.36g | Carbs: 13.69g | Prot: 4.34g
Other sizes:
1 serving - 119kcal
, 100 g - 48kcal
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Nutrition Facts - Similar
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Asparagus (No Salt Added, Solids and Liquids, Canned)
per 100 g - Calories: 15kcal | Fat: 0.18g | Carbs: 2.48g | Prot: 1.8g
Other sizes:
1/2 cup - 18kcal
, 1 lb - 68kcal
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Nutrition Facts - Similar
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Broccoli (Chopped, without Salt, Frozen, Drained, Cooked, Boiled)
per 1 cup - Calories: 52kcal | Fat: 0.22g | Carbs: 9.84g | Prot: 5.70g
Other sizes:
1 lb - 127kcal
, 100 g - 28kcal
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Nutrition Facts - Similar
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Broccoli (Spears, without Salt, Frozen, Drained, Cooked, Boiled)
per 100 g - Calories: 28kcal | Fat: 0.11g | Carbs: 5.35g | Prot: 3.1g
Other sizes:
1 package - 70kcal
, 1/2 cup - 26kcal
, 1 lb - 127kcal
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Nutrition Facts - Similar
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Green Peas (without Salt, Frozen, Drained, Cooked, Boiled)
per 1/2 cup - Calories: 62kcal | Fat: 0.22g | Carbs: 11.41g | Prot: 4.12g
Other sizes:
1 package - 197kcal
, 1 lb - 354kcal
, 100 g - 78kcal
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Nutrition Facts - Similar
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Broccoli (Chopped, with Salt, Frozen, Drained, Cooked, Boiled)
per 1 cup - Calories: 52kcal | Fat: 0.22g | Carbs: 9.84g | Prot: 5.70g
Other sizes:
1 lb - 127kcal
, 100 g - 28kcal
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Nutrition Facts - Similar
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Sweet Red Peppers (Chopped, without Salt, Frozen, Drained, Cooked, Boiled)
per 1 lb - Calories: 82kcal | Fat: 0.82g | Carbs: 17.69g | Prot: 4.31g
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Cooked Collards (from Frozen, Fat Added in Cooking)
per 1 cup of frozen - Calories: 94kcal | Fat: 4.38g | Carbs: 12.13g | Prot: 5.04g
Other sizes:
1 285 g frozen package yields - 139kcal
, 1 serving - 48kcal
, 100 g - 54kcal
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Nutrition Facts - Similar
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Cooked Kale (from Frozen, Fat Added in Cooking)
per 100 g - Calories: 53kcal | Fat: 3.20g | Carbs: 5.08g | Prot: 2.73g
Other sizes:
1 285 g frozen package yields - 140kcal
, 1 cup of frozen - 72kcal
, 1 serving - 36kcal
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Nutrition Facts - Similar
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Cooked Green String Beans (from Frozen, Fat Added in Cooking)
per 1 cup of frozen - Calories: 70kcal | Fat: 3.92g | Carbs: 8.76g | Prot: 2.02g
Other sizes:
1 serving - 35kcal
, 1 cut piece - 1kcal
, 1 10 bean serving - 32kcal
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Nutrition Facts - Similar
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