Countdown Chopped Spinach Calories and Nutritional Information

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Chopped Spinach (Countdown)

per 100g - Calories: 24kcal | Fat: 0.00g | Carbs: 1.00g | Prot: 2.70g Nutrition Facts - Similar

Spinach and Feta Snack Quiche (Countdown)

per 1 serving (160g) - Calories: 411kcal | Fat: 27.80g | Carbs: 30.90g | Prot: 8.90g Nutrition Facts - Similar

Spinach (Chopped or Leaf, Frozen)

per 100 g - Calories: 31kcal | Fat: 0.75g | Carbs: 4.33g | Prot: 3.94g , more... Nutrition Facts - Similar

Spinach

per 1 cup - Calories: 7kcal | Fat: 0.12g | Carbs: 1.09g | Prot: 0.86g
Other sizes: 1 bunch - 78kcal , 1 leaf - 2kcal , 100 g - 23kcal , more... Nutrition Facts - Similar

Chopped Ham (Canned)

per 1 slice - Calories: 50kcal | Fat: 3.95g | Carbs: 0.06g | Prot: 3.37g , more... Nutrition Facts - Similar

Green Peppers (Chopped, Frozen)

per 100 g - Calories: 20kcal | Fat: 0.21g | Carbs: 4.45g | Prot: 1.08g
Other sizes: 1 package - 57kcal , 1 lb - 91kcal , more... Nutrition Facts - Similar

Chopped Ham

per 1 slice - Calories: 50kcal | Fat: 2.88g | Carbs: 1.18g | Prot: 4.62g , more... Nutrition Facts - Similar

Collards (Chopped, Frozen)

per 100 g - Calories: 33kcal | Fat: 0.37g | Carbs: 6.46g | Prot: 2.69g
Other sizes: 1 package (285 g) - 94kcal , 1 package (1.35 kg) - 449kcal , 1 lb - 150kcal , more... Nutrition Facts - Similar

Broccoli (Chopped, Frozen)

per 100 g - Calories: 26kcal | Fat: 0.29g | Carbs: 4.78g | Prot: 2.81g , more... Nutrition Facts - Similar

Spinach Souffle

per 1 cup - Calories: 233kcal | Fat: 17.61g | Carbs: 7.92g | Prot: 10.76g
Other sizes: 1 recipe yields - 1390kcal , 1 lb - 776kcal , 100 g - 171kcal , more... Nutrition Facts - Similar

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