Harraways Chocolate Oat Singles Calories and Nutritional Information

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Traditional Creamy Rolled OATS (Harraways)

per 100g - Calories: 361kcal | Fat: 6.80g | Carbs: 54.30g | Prot: 14.00g Nutrition Facts - Similar

Rolled Oats (45 g) (Harraways)

per 1 serving (45g) - Calories: 163kcal | Fat: 3.10g | Carbs: 24.40g | Prot: 6.30g Nutrition Facts - Similar

Raspberry & Lightly Toasted Coconut Oats (Harraways)

per 1 serving (45g) - Calories: 181kcal | Fat: 3.60g | Carbs: 31.00g | Prot: 5.70g Nutrition Facts - Similar

Strawberry Cream Less Sugar Instant Oats (Harraways)

per 1 serving (45g) - Calories: 175kcal | Fat: 2.80g | Carbs: 31.90g | Prot: 5.20g Nutrition Facts - Similar

Oat Bran

per 100 g - Calories: 246kcal | Fat: 7.03g | Carbs: 66.22g | Prot: 17.3g , more... Nutrition Facts - Similar

Oat Bran Dinner Rolls

per 1 roll - Calories: 78kcal | Fat: 1.52g | Carbs: 13.27g | Prot: 3.14g , more... Nutrition Facts - Similar

Oat Bran Muffins

per 1 medium - Calories: 305kcal | Fat: 8.36g | Carbs: 54.58g | Prot: 7.91g
Other sizes: 1 mini - 46kcal , 1 small - 178kcal , 1 large - 375kcal , more... Nutrition Facts - Similar

Oat Flour (Partially Debranned)

per 100 g - Calories: 404kcal | Fat: 9.12g | Carbs: 65.7g | Prot: 14.66g , more... Nutrition Facts - Similar

Oat Bran (Cooked)

per 1 cup - Calories: 88kcal | Fat: 1.88g | Carbs: 25.05g | Prot: 7.03g
Other sizes: 1 lb - 181kcal , 100 g - 40kcal , more... Nutrition Facts - Similar

Oat Bran Bagels

per 1 bagel - Calories: 227kcal | Fat: 1.07g | Carbs: 47.44g | Prot: 9.52g
Other sizes: 1 bagel - 145kcal , 1 bagel - 181kcal , 1 mini - 66kcal , more... Nutrition Facts - Similar

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