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Bluefin Tuna (Cooked, Dry Heat)
per 100 g - Calories: 184kcal | Fat: 6.28g | Carbs: 0.0g | Prot: 29.91g ,
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Yellowfin Tuna (Cooked, Dry Heat)
per 100 g - Calories: 139kcal | Fat: 1.22g | Carbs: 0.0g | Prot: 29.97g ,
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Teriyaki Sauce
per 1 tbsp - Calories: 15kcal | Fat: 0.00g | Carbs: 2.87g | Prot: 1.07g
Other sizes: 1 cup - 242kcal , 100 g - 84kcal , 100 ml - 102kcal ,
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Teriyaki Sauce (Reduced Sodium)
per 100 g - Calories: 84kcal | Fat: 0.0g | Carbs: 15.9g | Prot: 5.93g ,
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Teriyaki Sauce (Dry, Dehydrated)
per 100 g - Calories: 283kcal | Fat: 2.0g | Carbs: 60.0g | Prot: 9.0g ,
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Rice Salad with Tuna
per 1 cup - Calories: 376kcal | Fat: 16.31g | Carbs: 43.64g | Prot: 14.11g
Other sizes: 1 serving - 283kcal , 100 g - 213kcal ,
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Bluefin Tuna (Fish)
per 100 g - Calories: 144kcal | Fat: 4.9g | Carbs: 0.0g | Prot: 23.33g ,
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Swordfish (Cooked, Dry Heat)
per 1 piece - Calories: 164kcal | Fat: 5.45g | Carbs: 0.00g | Prot: 26.91g
Other sizes: 1 lb - 703kcal , 100 g - 155kcal ,
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Octopus (Cooked, Moist Heat)
per 100 g - Calories: 164kcal | Fat: 2.08g | Carbs: 4.4g | Prot: 29.82g ,
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Teriyaki Salmon
per 1 fillet - Calories: 357kcal | Fat: 13.72g | Carbs: 13.84g | Prot: 40.90g
Other sizes: 1 cup - 348kcal , 1 serving - 357kcal , 100 g - 143kcal ,
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Heat & Eat Teriyaki Rice with Tuna
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