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Berry, Coconut & Chia Instant Oats
(Pams)
per 1 serving (35g) - Calories: 130kcal | Fat: 3.00g | Carbs: 19.50g | Prot: 4.30g
Nutrition Facts
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Instant Oats Original
(Pams)
per 1 sachet (40g) - Calories: 125kcal | Fat: 2.00g | Carbs: 22.00g | Prot: 5.40g
Nutrition Facts
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5 Grain & Seed Instant Oats
(Pams)
per 1 serving (35g) - Calories: 127kcal | Fat: 2.50g | Carbs: 19.10g | Prot: 4.80g
Nutrition Facts
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Basmati Instant Rice
(Pams)
per 1/2 cup (125g) - Calories: 261kcal | Fat: 2.00g | Carbs: 54.00g | Prot: 4.00g
Nutrition Facts
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Wholegrain Oats
(Pams)
per 100g - Calories: 361kcal | Fat: 6.80g | Carbs: 54.30g | Prot: 14.00g
Nutrition Facts
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Rolled Oats
(Pams)
per 1/2 cup (45g) - Calories: 163kcal | Fat: 3.10g | Carbs: 24.40g | Prot: 6.30g
Nutrition Facts
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Black Chia Seeds
(Pams)
per 100g - Calories: 593kcal | Fat: 30.70g | Carbs: 6.00g | Prot: 20.00g
Nutrition Facts
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Long Grain Instant Rice
(Pams)
per 1 serving (125g) - Calories: 249kcal | Fat: 2.00g | Carbs: 53.00g | Prot: 4.00g
Nutrition Facts
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Instant Oat Sachets Brown Sugar & Cinnamon
(Pams)
per 1 sachet (40g) - Calories: 143kcal | Fat: 1.50g | Carbs: 26.20g | Prot: 4.50g
Nutrition Facts
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Berry Muesli
(Pams)
per 1 serving (50g) - Calories: 200kcal | Fat: 4.70g | Carbs: 31.30g | Prot: 5.10g
Nutrition Facts
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