Pams Lite Olive Spread Calories and Nutritional Information

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per 100g - Calories: 216kcal | Fat: 13.90g | Carbs: 0.70g | Prot: 22.10g Nutrition Facts - Similar

Lite Soy Milk (Pams)

per 100ml - Calories: 45kcal | Fat: 1.50g | Carbs: 4.50g | Prot: 3.30g Nutrition Facts - Similar

Lite Smoked Tuna (Pams)

per 1 can (85g) - Calories: 61kcal | Fat: 0.40g | Carbs: 0.00g | Prot: 14.30g Nutrition Facts - Similar

Lite Coconut Milk (Pams)

per 100g - Calories: 68kcal | Fat: 6.80g | Carbs: 1.70g | Prot: 0.40g Nutrition Facts - Similar

Lite Coconut Milk (Pams)

per 1 serving (60g) - Calories: 41kcal | Fat: 4.10g | Carbs: 1.00g | Prot: 0.20g Nutrition Facts - Similar

Lite Mayo Chicken (Pams)

per 1 serving (85g) - Calories: 159kcal | Fat: 11.00g | Carbs: 4.30g | Prot: 11.00g Nutrition Facts - Similar

per 100ml - Calories: 136kcal | Fat: 12.50g | Carbs: 4.50g | Prot: 1.40g Nutrition Facts - Similar

Lite UHT Milk (Pams)

per 100ml - Calories: 47kcal | Fat: 1.50g | Carbs: 4.90g | Prot: 3.40g Nutrition Facts - Similar

per 1 tbsp (15ml) - Calories: 40kcal | Fat: 4.00g | Carbs: 1.10g | Prot: 0.10g Nutrition Facts - Similar

per 100g - Calories: 74kcal | Fat: 4.60g | Carbs: 5.70g | Prot: 1.20g Nutrition Facts - Similar

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