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White Sugar
(Pams)
per 1 tsp (4g) - Calories: 16kcal | Fat: 0.00g | Carbs: 4.00g | Prot: 0.00g
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White Quinoa
(Pams)
per 1 serving (50g) - Calories: 180kcal | Fat: 3.60g | Carbs: 32.20g | Prot: 6.90g
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White Tortillas
(Pams)
per 1 tortilla (43g) - Calories: 115kcal | Fat: 2.90g | Carbs: 18.80g | Prot: 2.80g
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Pita Bread White
(Pams)
per 1 pita (44g) - Calories: 107kcal | Fat: 1.00g | Carbs: 22.10g | Prot: 4.00g
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Jumbo White Tortillas
(Pams)
per 1 serving (73g) - Calories: 196kcal | Fat: 4.90g | Carbs: 31.90g | Prot: 4.70g
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Long White Rolls
(Pams)
per 1 roll (75g) - Calories: 192kcal | Fat: 2.30g | Carbs: 35.60g | Prot: 6.20g
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White Toast Bread
(Pams)
per 1 serving (63g) - Calories: 163kcal | Fat: 1.00g | Carbs: 31.70g | Prot: 5.40g
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Sparkling White Grape Juice
(Pams)
per 1 glass (250ml) - Calories: 199kcal | Fat: 0.00g | Carbs: 47.80g | Prot: 1.30g
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Instant Oat Sachets Brown Sugar & Cinnamon
(Pams)
per 1 sachet (40g) - Calories: 143kcal | Fat: 1.50g | Carbs: 26.20g | Prot: 4.50g
Nutrition Facts
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White Sugar (Granulated or Lump)
per 1 tsp - Calories: 16kcal | Fat: 0.00g | Carbs: 4.20g | Prot: 0.00g
Other sizes: 1 individual packet - 12kcal , 1 serving - 31kcal , 1 cup - 774kcal ,
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