Pork Chop Calories and Nutritional Information

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per 1 small - Calories: 222kcal | Fat: 16.39g | Carbs: 0g | Prot: 17.42g
Other sizes: 1 medium - 279kcal , 1 large - 335kcal , 1 cup of cooked, diced - 419kcal , more... Nutrition Facts - Similar

Pork Backribs

per 100 g - Calories: 282kcal | Fat: 23.58g | Carbs: 0.0g | Prot: 16.12g , more... Nutrition Facts - Similar

Lamb Shoulder Chop

per 1 small - Calories: 274kcal | Fat: 19.80g | Carbs: 0g | Prot: 22.32g
Other sizes: 1 medium - 348kcal , 1 large - 397kcal , 100 g - 274kcal , more... Nutrition Facts - Similar

Pork Backfat

per 100 g - Calories: 812kcal | Fat: 88.69g | Carbs: 0.0g | Prot: 2.92g , more... Nutrition Facts - Similar

Salted Pork (Cured)

per 100 g - Calories: 748kcal | Fat: 80.5g | Carbs: 0.0g | Prot: 5.05g , more... Nutrition Facts - Similar

Chopped Ham

per 1 slice - Calories: 50kcal | Fat: 2.88g | Carbs: 1.18g | Prot: 4.62g , more... Nutrition Facts - Similar

Pork Spareribs (Whole, Cooked, Braised)

per 100 g - Calories: 397kcal | Fat: 30.3g | Carbs: 0.0g | Prot: 29.06g
Other sizes: 1 piece - 703kcal , 1 lb - 1801kcal , more... Nutrition Facts - Similar

Pork Backribs (Cooked, Roasted)

per 1 piece - Calories: 810kcal | Fat: 64.78g | Carbs: 0.00g | Prot: 53.13g
Other sizes: 1 lb - 1678kcal , 100 g - 370kcal , more... Nutrition Facts - Similar

Pork Roasts (Top Loin, Boneless, Lean Only)

per 100 g - Calories: 141kcal | Fat: 5.28g | Carbs: 0.0g | Prot: 21.8g , more... Nutrition Facts - Similar

Pork Trimmed Retail Cuts (Loin and Shoulder Blade)

per 100 g - Calories: 200kcal | Fat: 12.9g | Carbs: 0.0g | Prot: 19.53g , more... Nutrition Facts - Similar

Related searches for: **Pork Chop**
beef	chicken	lamb
ham		pork

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