per 100 g - Calories: 157kcal | Fat: 8.25g | Carbs: 0.0g | Prot: 19.27g
Other sizes: 1 lb - 712kcal , 1 chop, excluding refuse - 129kcal , more...    Nutrition Facts - Similar

per 1 chop, excluding refuse - Calories: 224kcal | Fat: 14.21g | Carbs: 0.00g | Prot: 22.53g , more...    Nutrition Facts - Similar

per 1 steak, excluding refuse - Calories: 307kcal | Fat: 15.84g | Carbs: 0.00g | Prot: 38.35g
Other sizes: 1 lb - 703kcal , 100 g - 155kcal , more...    Nutrition Facts - Similar

per 1 piece - Calories: 20kcal | Fat: 0.16g | Carbs: 3.83g | Prot: 0.60g
Other sizes: 1 cup pieces - 117kcal , 1 cup of rounds - 129kcal , 1 round - 12kcal , more...    Nutrition Facts - Similar

per 1 toast - Calories: 19kcal | Fat: 0.12g | Carbs: 3.82g | Prot: 0.64g , more...    Nutrition Facts - Similar

per 5 pieces - Calories: 513kcal | Fat: 29.05g | Carbs: 57.85g | Prot: 8.28g , more...    Nutrition Facts - Similar

per 100 g - Calories: 145kcal | Fat: 6.31g | Carbs: 0.0g | Prot: 20.57g
Other sizes: 1 lb - 658kcal , 1 chop, excluding refuse - 151kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 141kcal | Fat: 5.28g | Carbs: 0.0g | Prot: 21.8g , more...    Nutrition Facts - Similar

per 100 g - Calories: 128kcal | Fat: 4.22g | Carbs: 0.0g | Prot: 21.06g
Other sizes: 1 lb - 581kcal , 1 chop, excluding refuse - 129kcal , more...    Nutrition Facts - Similar

per 1 regular slice - Calories: 113kcal | Fat: 3.53g | Carbs: 16.46g | Prot: 3.47g
Other sizes: 1 thin slice - 84kcal , 1 thick slice - 141kcal , 1 serving - 113kcal , more...    Nutrition Facts - Similar