Tararua Traditional Cottage Cheese Calories and Nutritional Information

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Traditional Cottage Cheese (Tararua)

per 1 serving (50g) - Calories: 53kcal | Fat: 2.00g | Carbs: 2.00g | Prot: 6.30g Nutrition Facts - Similar

Cottage Cheese (Tararua)

per 100g - Calories: 103kcal | Fat: 4.00g | Carbs: 4.00g | Prot: 12.60g Nutrition Facts - Similar

Cottage Cheese Lite (Tararua)

per 100g - Calories: 64kcal | Fat: 0.60g | Carbs: 2.70g | Prot: 11.80g Nutrition Facts - Similar

Cottage Cheese Lite Chives and Garlic (Tararua)

per 1 serving (50g) - Calories: 32kcal | Fat: 0.30g | Carbs: 1.40g | Prot: 5.90g Nutrition Facts - Similar

Lite Cream Cheese (Tararua)

per 1 serving (10g) - Calories: 23kcal | Fat: 1.60g | Carbs: 1.20g | Prot: 0.80g Nutrition Facts - Similar

Cottage Cheese

per 100 g - Calories: 103kcal | Fat: 4.51g | Carbs: 2.68g | Prot: 12.49g
Other sizes: 1 cup of large curd - 216kcal , 1 cup, small curd - 232kcal , more... Nutrition Facts - Similar

Cottage Cheese with Vegetables

per 1 cup - Calories: 215kcal | Fat: 9.49g | Carbs: 6.78g | Prot: 24.63g
Other sizes: 1 lb - 431kcal , 100 g - 95kcal , more... Nutrition Facts - Similar

Cottage Cheese (Lowfat 2% Milkfat)

per 100 g - Calories: 90kcal | Fat: 1.93g | Carbs: 3.63g | Prot: 13.74g , more... Nutrition Facts - Similar

Cottage Cheese with Fruit

per 100 g - Calories: 97kcal | Fat: 3.85g | Carbs: 4.61g | Prot: 10.69g
Other sizes: 1 cup - 219kcal , 1 lb - 440kcal , more... Nutrition Facts - Similar

Cottage Cheese (Nonfat)

per 100 g - Calories: 85kcal | Fat: 0.42g | Carbs: 1.85g | Prot: 17.27g
Other sizes: 1 cup - 123kcal , 1 lb - 386kcal , more... Nutrition Facts - Similar

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